Whether you are brand new or seasoned in going upside down and balancing on your arms, Angela will guide you through some tricks and tips to finding a confident and safe approach to inversions and arm-balancing poses. Alignment, proper foundation, and the basic principles of going upside down will all be covered in detail.
The following poses will be covered in this workshop:
Side Crow Pose
Teacher: Angela Glaz
Cost: $25 in advance/$30 at the door