Intro to Clubbell Yoga @ MCW Health and Fitness, Seattle [21 March]

Intro to Clubbell Yoga


27
21
March
17:00 - 18:45

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MCW Health and Fitness
319 NE 72nd St, Seattle, Washington 98115
Join us at our studio for an introductory workshop to Clubbell Yoga with Dana Llewellyn. Clubbell Yoga is a fusion between Strength Training and Yoga. By incorporating a weighted club into traditional flows, you’ll encounter a deeper connection to your stances while developing a greater sense of proprioception and balance. Clubbell Yoga is designed to re-wire both your muscular and nervous system to increase mobility and balance in order to move with greater ease and precision. $10 in Advance, $15 at the door. Space is limited, register now to reserve your spot at mcwfit.com/events
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