Discover the dynamics of physical and emotional balance.
The practice of AcroYoga blends the spiritual wisdom of yoga, the dynamic power of Acrobatics and the loving-kindness of Thai massage.
Challenge your comfort zone
Through this playful partner practice you will build strength and flexibility, as well as trust and connection, while having fun. Surprise yourself — you can do more than you think you can!
Cultivate empowerment and confidence in your body
This exploration of partner balancing will be geared toward therapeutic and restorative postures, partner stretching, and conscious communication with the option for more dynamic acro-balancing as suitable.
No partner required
All levels encouraged to join
Friday, May 12th
$35 or $50 for a couple
Call or go online to save your spot!