well hot dog! kundalini bbq is here...a 2 hour breath work mediation led by josephine edmondson all set to the sound of emma high’s turntable music magic. this class offers a beautiful way for you to engage with yourself and your community in a safe, inclusive, fun environment.
kundalini breath work is a sacred technology designed to effect and manage different states of consciousness, relaxation and well-being. balancing the glandular system, strengthening the nervous system, expanding your lung capacity, and purifying the blood are just a few of the benefits of kundalini.
no prior kundalini experience is needed to join. offer good while supplies last.