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Maya Whole Health
1322 Lake Washington Blvd N, Ste 3, Renton, Washington 98056
Cost: $40.00 (Annual Member Discount Applies)
In this workshop you will learn about mindfulness, meditation, and intention setting through a 45 minute yoga flow, taught by Suzanne Marquardt, followed by 45 minutes of Zentangle®, taught by Juliette Fiessinger.
The Zentangle Method, created by Rick Roberts, and Maria Thomas, is an easy-to-learn, relaxing, and fun way to create beautiful images by drawing repetitive patterns. It increased focus and creativity, provides artistic satisfaction, and an increased sense of personal well-being.
The yoga practice will be an all-levels, gentle flow. Zentangle supplies will be provided during the workshop, no artistic experience is necessary.
Pre-registration is required.
Note: This workshop may be cancelled 24 hours before it is scheduled to begin if minimum registration is not met.