Pose Running Workshop @ Silverdale CrossFit, Silverdale [17 June]

Pose Running Workshop


14
17
June
09:00 - 12:00

 Facebook event page
Silverdale CrossFit
9601 Provost Rd #101, Silverdale, Washington 98383
This is a 3-hour, technique intensive running workshop. Video analysis will be performed for each participant. There will be a brief lecture on the Pose Method of Running and then it's «Drill, baby drill,» time. At the end of the workshop, each participant will have individualized «homework» to help them improve their running efficiency.

Cost = $45
Discussion
image
Only registered users may comment.
Pass a quick registration or authorization.

The most anticipated events in Seattle :

Ballard Burrito Fest 2017
Ballard Burrito Fest
Darkness and Light Tour - Woodinville, WA
Chateau Ste Michelle Winery
Tom Petty & The Heartbreakers
Safeco Field
Metallica - WorldWired Tour 2017 w/ Avenged Sevenfold & Gojira
CenturyLink Field
John Legend in Woodinville
Chateau Ste Michelle Winery
J. Cole: 4 Your Eyez Only Tour
KeyArena at Seattle Center
Float on Greenlake: 2017
Seattle, WA, United States
Harry Potter and the Sorceror’s Stone™ in Concert
Benaroya Hall
Ziggy Marley at Woodland Park Zoo
Woodland Park Zoo - ZooTunes and Events
Seattle Pride March
Cal Anderson Park
The most popular events in your news feed!