Pose Running Workshop @ Silverdale CrossFit, Silverdale [17 June]

Pose Running Workshop


27
17
June
09:00 - 12:00

 Facebook event page
Silverdale CrossFit
9601 Provost Rd #101, Silverdale, Washington 98383
This is a 3-hour, technique intensive running workshop. Video analysis will be performed for each participant. There will be a brief lecture on the Pose Method of Running and then it's «Drill, baby drill,» time. At the end of the workshop, each participant will have individualized «homework» to help them improve their running efficiency.

Cost = $45
Discussion
image
Only registered users may comment.
Pass a quick registration or authorization.

The most anticipated events in Seattle :

Ballard Burrito Fest 2017
Ballard Burrito Fest
Infinity Mirrors
Seattle Art Museum
MarketFront Grand Opening!
Pike Place Market
Seattle Street Food Festival 2017
Seattle Street Food Festival
Lk Washington Float Party 2017
Magnuson Park
Tom Petty & The Heartbreakers
Safeco Field
After Hours at the Seattle Aquarium
Seattle Aquarium
J. Cole: 4 Your Eyez Only Tour
KeyArena at Seattle Center
Metallica - WorldWired Tour 2017 w/ Avenged Sevenfold & Gojira
CenturyLink Field
Car2go's Seattle Night Market
Seattle Street Food Festival
The most popular events in your news feed!