Mindfulness in the Garden (4 part series) @ WW Seymour Botanical Conservatory, Tacoma [from 2 to 23 August]

Mindfulness in the Garden (4 part series)

2 - 23
18:00 - 19:00

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WW Seymour Botanical Conservatory
316 S. "G" Street, Tacoma, Washington 98405
A sweet and dynamic series embodying self-awareness, spirit and community activated through movement, sound, sacred breath and meditation. In the beauty of the Conservatory we wil learn and experience breathing techniques for aligning, yoga poses, and essential movements and suportive sound tools that will sustain us as we carry our practice out into the world. At the end of the series, participants will have an opportunity to decorate and plant a container that will symbolize their hope and intention.

August 2nd, 9th, 16th and 23rd, 6-7pm

$40 — Registration required at [email protected] or call 253-591-5330.
Limited space available!

Guided by Megan Zaback. Megan has been honored to hold a loving and safe space for community at the Conservatory for 7 years. Over the years she has been trained and certified in Kundalini and Hatha yoga as well as massage and energy healing.
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