Guided New Moon Meditation @ Maya Whole Health, Renton [23 July]

Guided New Moon Meditation

14:00 - 15:30

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Maya Whole Health
1322 Lake Washington Blvd N, Ste 3, Renton, Washington 98056
Cost: $25 (annual membership discounts apply)
Register before 7/16 Cost: $20*
*Please call to receive your early registration discount.

This beautiful & simple guided mediation is perfect for a summer new moon, providing grounding and centering to offset the rise in spirit and energy. Alec will use a combination of recorded musical tones; studio instruments; and his own voice to provide guidance into a deep meditative state. You will learn new techniques and/or be reminded of ways to practice meditation in your own time and space. The guidance is specially designed to enhance experience of using your breath, and visualization to help bring you into a deeper relationship with your inner self. Guided Meditation can be a very easy way to simply reduce the stress in your life. It can also be a door way into new insights that have the possibility to produce positive changes in your life. All you need to bring to this workshop are an open mind, and something to document your experience; like your journal or notebook. No previous experience required.

Pre-registration is required.
Note: This workshop maybe cancelled 48 hours in advance if registration minimum is not met.
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Upcoming events @ Maya Whole Health:

Guided New Moon Meditation
Maya Whole Health
Kundalini Yoga Experience: Divine Alignment
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