Do you suffer from Anxiety?
You aren’t alone. A little is okay, but too much can be crippling & can make ones life very small.
Yoga for Anxiety — Wednesday July 26th — 6:15 – 9:15 pm $35
In this workshop you will learn effective self-regulation techniques in times of need that are guaranteed to bring ease with yoga, breathwork and meditation.
These practices are extremely valuable in our often over scheduled, competitive, plugged in life. We all feel so much better when we’re centered & grounded.
*Limited Space Available