Free Nutrition Workshop @ Elev8 Hot Yoga-Fitness, Federal Way [21 August]

Free Nutrition Workshop

16:00 - 20:00

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Elev8 Hot Yoga-Fitness
2000 S 314th St, Federal Way, Washington 98003
Join us for a FREE Nutrition Workshop at Elev8! We will discuss eating a well balanced nutritional diet of protein, carbohydrates, and fats, portion control, how to incorporate quality supplementation and timing of when to eat.

We have four hour long workshops to choose from starting at 4pm, 5pm, 6pm, and 7pm

Space is limited to 10 spots per session so please RSVP ahead of time.
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