Sacred Stillness & Sound @ Seattle Yoga Arts, Seattle [9 September]

Sacred Stillness & Sound


17
09
September
19:30 - 22:30

 Facebook event page
Seattle Yoga Arts
1540 15th Ave, Seattle, Washington 98122
Second Saturday SoundBath returns NEXT MONTH! This class regulartly sells out, so please be sure to pre-register to reserve your spot!

MONTHLY SERIES with Nicole Bratt and Amber West

Join Nicole Bratt & Amber West for an extraordinary journey of deep relaxation and healing: a 90-minute Restorative yoga practice accompanied by an immersive crystal bowl sound bath. Come explore the sacred, energetic union of breath, body, mind, and sound during long-held, passive asana.

Restorative yoga, designed to calm your nervous system, creates an environment for you to wholly relax and space for you to be with the shifting landscape of your mind and heart. Among its benefits are improved sleep, digestion, and blood pressure, as well as lower levels of stress, anxiety, and depression. The sound bath creates strong, resonant vibrations that further facilitate rest, healing, and transformation on an even deeper energetic level by allowing the body and mind to release stuck patterns and blocks. The cumulative experience ultimately enhances and harmonizes your overall wellbeing.

No yoga experience is necessary; simply come with the willingness to be still and present with yourself.

Upcoming 2017 dates:

[SUMMER BREAK]
September 9
October 14
November 11
December 9
We highly recommend that you dress in layers, and bring an eye pillow/mask and socks.
Mats are provided, but you are welcome to bring your own.

Schedule: Second Saturdays 7:30-9:00p

Tuition: $30 per class

REGISTER HERE
Discussion
image
Only registered users may comment.
Pass a quick registration or authorization.

Upcoming events @ Seattle Yoga Arts:

Shadow Play:Special All-Levels Class with Solar Eclipse Viewing
Seattle Yoga Arts
Yoga & Deep Tissue Hybrid Workshop: Whole Body Focus
Seattle Yoga Arts
Full Moon Mandala: The Harvest Moon
Seattle Yoga Arts
Ocean & Shore: Molokai Retreat 2018
Seattle Yoga Arts

The most anticipated events in Seattle :

Ballard Burrito Fest 2017
Ballard Burrito Fest
Tom Petty & The Heartbreakers
Safeco Field
Gorillaz
KeyArena at Seattle Center
Leavenworth River Tubing Getaway!
Seattle, WA, United States
10th Annual Live Aloha Festival
Seattle's Live Aloha Hawaiian Cultural Festival
Brew at the Zoo at Woodland Park Zoo
Woodland Park Zoo - ZooTunes and Events
BlackLivesMatter - March Against Hate and Racism
Westlake Park
Grilled Cheese Grand Prix Pop-Up
South Lake Union Saturday Market
Terracotta Warriors Opens April 8
Pacific Science Center
Urban Plant Shop Brigade Pop-Up
South Lake Union Saturday Market
The most popular events in your news feed!