A Procrastinator's Guide to the New Year: A Yoga Practice @ Good Karma (Center for Joy), Tacoma [14 January]

A Procrastinator's Guide to the New Year: A Yoga Practice


62
14
January
09:30 - 11:15

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Good Karma (Center for Joy)
711 St Helens Ave, Tacoma, Washington 98402
A Yoga Practice with Britney Latimer

The New Year is a wonderful
time for self-reflection,
goal setting and change…
but who can really do that while
recovering from New Year’s Eve
and staring at the Christmas tree
still up in the living room?

This 75-minute Flow-style class will shake out the old and energize the new…after the holiday headache is gone and all the decorations are put away. A 30-minute guided meditation with journaling session will help you find the driving forces to create an intention that will stick with you all year. Complete with an extra-long savasana and gentle, hands-on assists.

All levels welcome.
Please bring journal/paper and pen.

$25 Pre-Register thru Saturday, January 13th.
Send email to [email protected] to sign up!

$30 At-The-Door CASH ONLY
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