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Madrona House Apothecary + Healing Arts
1423 34th Ave Unit C, Seattle, Washington 98122
Lotus of the Heart: Transforming Pain to Love
Sunday, April 15th, 10 am- noon
*4 spots left
«You can't grow lotus flowers on marble. Without mud, there can be no lotus.
It is possible of course to get stuck in the 'mud' of life. When you're overwhelmed by despair, all you can see is suffering everywhere you look. But we must remember that suffering is a kind of mud that we need in order to generate joy & happiness.» Thich Nhat Hanh
In this first of six Yoga for Emotional Healing workshops, the focus will be on healing and releasing pain & suffering. Everything in this life is impermanent, once we realize this it's easier to see through the clouds. With time, patience, and gentleness, we can learn to transform our mud into a lotus. We come back to our true nature- love.
E-RYT 200 Colleen Bell and Holistic Wellness practitioner & RYT Kanna Toguchi will be offering a 6 part workshop series for emotional healing. Colleen will guide you through an asana practice that draws upon Chinese Medicine 5 Element Theory, energy activation, Ayurveda, & Chakra balancing to help release stuck emotions/unconscious patterns. Kanna will be offering gentle Thai Yoga Massage & Reiki to help access deeper relaxation/ease & balance from within.
*Class size is limited to 6.
Please bring a journal or something to write on & a pen.
It takes courage to cultivate/nurture the Self & we’re honored to partner with you on your healing journey!
*For more info: yogawithcolleen.com/yoga-for-emotional-healing
To register email [email protected]
Payment through Zelle or by personal check
*Please note that these workshops aren't designed to replace any counseling sessions or trauma work
Single workshop $45 early bird by April 8th, $50 after
3 workshop package $130 early bird only
6 workshop package $255 early bird only
Pay via Zelle or personal check
Email [email protected]
*Registration in advance required
Refund/ Cancellation policy
Refunds available up to 2 weeks before your chosen workshop. If you cancel within the 2 weeks, your money can be transferred to a future workshop. If you purchase a workshop package, any refund will take the discount into consideration.
In the event of workshop cancellation, all money will be refunded.
Location: Madrona House Apothecary + Healing Arts
1423 34th Ave Unit C, Seattle WA 98122
We are in a converted craftsman style house tucked behind the Red Cow restaurant on 34th between Union + Pike.
To find us, take the concrete stairs to the immediate left of restaurant entrance. Come up the wood porch to the right and enter through glass door that says Unit C!
Street parking is abundant in this neighborhood